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Muscle Activation TEchniques™ isnt just for golfers

Our goal is to provide the highest level of Muscle Activation Techniques™ (MAT) to the Chicagoland area by helping people age, feel, move, and recover better.

Providing MAT to the north shore of chicago

We specialize in working with men, women, and adolescents from 15 - 80 years of age looking to improve joint pain, progression after physical therapy, athletic performance, or just looking for something new to keep them feeling good. We understand the importance of a healthy muscular system. Our muscles are responsible for moving us, keeping us warm, absorbing forces, and most importantly keeping our joints healthy and able to respond to any type of situation.  A muscular system which is properly taken care of can keep us living our lives the way we want to, pain free.

decades of experience

Together we have over 20 years of MAT Experience. We offer an extensive background of anatomy, physics, joint & exercise mechanics, exercise & muscle progression. We are determined to become the top MAT clinics in Chicagoland area, click to watch WGN video about MAT. We will take the time to understand your goals and expectations. Together we will build a plan to set your body up for success.


Just some of Our Satisfied MAT™ Clients


Set up a free MAT consultation or Golf Screen

Use the form below to tell us about your situation, and we’ll call you back to schedule an appointment. Please be as detailed as possible. To help us best serve your inquiry, we recommend that you first describe the issue you’re having before telling us what you want to achieve. You may also email or call us to make an appointment. Our general response time is one business day.

Name *

➤ Two MAT Clinic locations

New Location!

Activation Fitness
1940 Lehigh Ave
Glenview IL 60026

Downtown Chicago Location
Lateral Fitness
314 West Superior LLW
Chicago, IL 60654

☎ Contact
(312) 505-0062